Lee Holden: Qi Workout Am/Pm
Lee Holden: Qi Workout Am/Pm
Nr
DVD-STANDARD
UPC: 600835157933
Release Date: 8/31/2010
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$4.19
Pre-owned
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In Stock - Should Ship Within 1 - 2 days
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| All used items are in good or better condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs. The cover art and liner notes are included for a CD. VHS or DVD box is included. The majority of our disc games come in their case. The majority of our cartridge games do not include instructions or a case. No fuzzy/snowy frames on VHS tapes. |
- $3.99 for the first item
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How you start and finish your day can have a pronounced impact on your quality of life. Now master teacher Lee Holden presents gentle, time-honored qi gong practices for giving yourself a "lightning flash of vitality" each morning to fill your body with energy, and a relaxing infusion before bedtime to help you sleep soundly through the night. On Qi Workout AM/PM, Holden guides you step-by-step through a pair of effortless movement exercises that you can do in 40 minutes.
