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Robert H. LustigThe Fat Chance CookbookRobert H. LustigThe Fat Chance CookbookMore Than 100 Recipes Ready in Under 30 Minutes tQUALITY PAPERBACK
UPC: 9780142181645Release Date: 12/30/2014
Biographical note:Robert H. Lustig, M.D., M.S.L., is an internationally renowned pediatric endocrinologist. He lives in San Francisco. Main description:The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the oddsdeliciously Dr. Robert Lustig’s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershena chef who’s lost more than one-hundred pounds on his planDr. Lustig shows readers how to: · Stock a pantry · Prepare more than 100 fast and delicious recipes · Feed a familykids includedhealthy foods they’ll love · Make entertaining easy and nutritious The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals. Review quote: Praise for Fat Chance: “No scientist has done more in the last fifty years to alert Americans to the potential dangers of sugar.” —Gary Taubes, author of Why We Get Fat “The best book I’ve read on the relationship between diet and health.” —Andrew Weil, MD, author of You Can’t Afford to Get Sick “Every American, politician, teacher, and business leader must read this book.” —Mark Hyman, MD, author of The Blood Sugar Solution
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